Oral Sex: Tongue Tips for Men

No matter how good the sexual experience, anybody is always open to even better sex – and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his tongue to better advantage with a few sex tips.

It’s not all about the vagina.

When a man thinks about oral sex with a woman, his thoughts pretty much focus on the vagina and stay there.

In fact, as pleasurable as oral attention to the vagina is, a woman usually enjoys a little attention elsewhere. A guy should start where he’s got the greatest experience: the mouth. Engaging in some long, loving kisses is pretty much guaranteed to be a good start. But if it’s agreed that a guy is going to be dedicating himself to orally pleasuring a woman, he should also move beyond mere kissing. Running the tongue sensually along a partner’s lips or gently, lightly nibbling on the lips can be quite erotic for some women.

From the lips, move on to other areas of the body as one works one’s way down. For example, kissing the nape or lingering at the earlobes can be very arousing. And definitely spend a nice long time kissing, licking and – if this can be done with enough sensitivity – lightly nibbling the breasts and nipples.

But it still is a lot about the vagina.

All of this is important, but it’s still a preliminary to engaging orally with the vagina. Keep these tips in mind while demonstrating your expertise with your tongue:

– Start slowly. The clitoris is keenly sensitive, and it may take a few minutes for it to become acclimated to a guy’s ministrations. A man shouldn’t dive in with all he has; rather, he should slowly warm it up. It’s important to take one’s time and to move one’s tongue slowly around the entire clitoris. (Remember: some of it is hidden under the “hood,” so don’t just concentrate on what is visible.)

– Take breaks. Let the clitoris have a few moments to adjust, especially in the beginning. Transfer attentions to the pubic mound or to the thighs, and then return to the “main event” again. But be judicious in taking breaks: Once the appropriate rhythm is established, it will be frustrating if a man sneaks away, even for a minute.

– Commit to it. Once it is clear that one’s partner has become wholly engaged, the man needs to make a strong commitment to bringing her maximum pleasure. One method which often brings about the most pleasure for a woman is when, after the vulva has been warmed up, the man places his mouth open around a wide area and creates a kind of “suction seal.” Sucking gently but committedly while at the same time allowing the tongue to flicker back and forth (paying special attention to the clitoris) is often the best way to bring about a memorable orgasm.

Giving oral sex to one’s partner is a marvelous way to show one cares – and it very often leads to a reciprocal effort on her part.

Of course, if a guy wants oral sex (or better sex of any kind), it helps if he presents a healthy penis; after all, no woman wants to put in her mouth an organ that doesn’t look appealing. Regular use of a top-notch penis health creme (health professionals recommend Man1 Man Oil) can help address many common penis health issues. For example, a man whose manhood carries a strong (and not pleasant) odor may benefit from a crème with vitamin A. This crucial vitamin has anti-bacterial properties which may eliminate persistent penile odor. Men with a cracked, wrinkled look to their penis skin need a crème that also contains a potent antioxidant like alpha lipoic acid. This can defuse the oxidative processes that make member look prematurely aged.

Sex Tips for Finding the G-Spot

With the heavy emphasis that is placed on orgasms, many men (and women) plow through sex tips in search of the map to the elusive “sweet spot” (also sometimes called the G-spot) in a woman. Most men generally have an easy time achieving orgasm, but they like to know that their partner has been equally satisfied – hence the emphasis on finding the sweet spot. Of course, a man wants to make sure he’s maintaining good penis health as well, and the following sex tips will help him put that healthy penis to good use in his G-spot quest.

Is it necessary?

Before going further, it should be pointed out that many women have orgasms without access to the sweet spot. As a matter of fact, there is controversy as to whether this elusive area actually exists. However, there are many adherents who swear to both its existence and its power – and so there’s no harm in a couple trying to answer the question of its existence themselves.

Tips

One of the first things to realize is that, despite its name, the G-spot is not necessarily one clearly defined spot. Rather, it refers to a general area in the anterior wall of the vagina that contains especially sensitive nerve endings. Because there is some fluidity to the vagina, this spot can seem to move around at different times of the month or when the vagina is aroused in different ways or situated differently due to the position of the body. So while it’s often said that the spot is about 2 inches inside the vagina, it’s better to think of exploring the whole front wall of the vagina until proper sensations are aroused.

During foreplay, massaging the sweet spot with the finger can be very effective. If the woman is on her back, the man should place his palm facing upward, then insert a finger (usually the index finger or the middle finger) gently into the vagina. A guy needs to take his time and ease his finger in, taking care not to “jab” or “poke.”

Once in place, the man should curl the finger inward, the way someone does when they’re crooking their finger as if to say “Come here.” Curling and uncurling the finger tends to have an especially strong effect on the G-spot. Many have reported that the spot has a slightly textured feeling, so if a man’s finger reaches a surface that feels a little different, it has probably found the right location.

During intercourse, it’s wise to choose a position that enables the penis to rub directly against this spot. Doggy style is most often favored for this. This position can be even more effective if the man, rather than keeping his hips even with the woman’s, raises himself up slightly. This will enable the penis to more readily access the spot.

Modifying the missionary position may also be an option. If a pillow is placed under the woman’s bottom, the angle of penetration is more favorable to the sweet spot.

These sex tips can help in the location and stimulation of a woman’s sweet spot, but a man shouldn’t stop there. Whether concentrating on the sweet spot, merely engaging in non-goal-oriented sexual activity or simply wanting to show off his mighty manhood, a guy needs to use a top drawer penis health creme (health professionals recommend Man1 Man Oil) to keep it healthy. Key among the ingredients to look for: L-arginine. Why? This enzyme helps in the production of nitric oxide which in turn keeps penile blood vessels open and flowing. It’s also good to utilize a crème with vitamin C, which is known for its role in collagen production and penile tissue firmness. The more healthy and fit the penis, the better!

Why Fitness is Good For Health and Weight Loss

Everyone wants to feel good, have a lot of energy and lead a long and healthy life. The best way to achieve this goal is improving your fitness level with proper exercises. Maintaining a high level of fitness with regular physical exercises offers numerous benefits such as prevention of chronic health problem, promotion of weight loss and an improved sleeping pattern. Fitness benefits people belonging to all age groups, sex as well as physical ability.

Fitness Combats Chronic Diseases

Fitness is the key to combating various chronic diseases such as heart diseases, osteoporosis etc. Physical activity also helps in managing the blood pressure level and cholesterol level. Maintaining proper fitness will also help in boosting the good cholesterols (HDL) in the body, thus allowing the blood to flow smoothly through the arteries.

Fitness Helps In Managing Weight

Daily fitness regime will help you lose all your excess weight as physical activity helps in burning calories. If we maintain proper fitness level by exercising daily, we will be able to keep our weight under control easily. You don’t even have to devote a lot of time to exercising. Just keep yourself fit by taking stairs and not using elevators, walking during free time and doing jumping jack during the commercials.

Fitness Boosts Energy Level

If you end up tired after doing household chores or grocery shopping, it is an indication that your fitness level is not up to the mark. Carry out regular physical exercises to improve your fitness and in turn, it will enhance your energy level. Physical activity is important as it delivers nutrients and oxygen to our tissues and makes the flow of blood more efficient. Thus, we get more energy to carry out all tasks if we are fit.

Fitness Promotes Better Sleep

Those who face difficulty in falling asleep at night should boost their fitness level by increasing their daily physical activity. Having a good night sleep is important as it improves our mood, concentration as well as productivity. Regular physical activity not just helps one in falling asleep but also deepens our sleep.

Fitness Puts Spark Back In Your Sex Life

Many people often feel too tired to have sex at the end of the day. To counter this problem, fitness and physical activity is the answer. Since fitness makes us feel more energized, it has a good effect on our sex life as well. In fact, high level of fitness can result in enhanced arousal in women and fit men are less likely to face any issues such as erectile dysfunction.

Now that you know that benefits of fitness, it is time to start reaping its benefits for good health and weight loss.

Sex Advice For Women – 10 Hot Easy Tips to Achieve Perfect Sexual Health!

Are you looking for proven effective sex advice for woman? Wondering what are the best ways to keep up your sexual health? There are many magazines or books for women out there that help and tell you how to be healthy through the use of exercise and diet.

There are diets available for just about any health issue. How often, however, do you see anything that helps you maintain sexual health? Let’s look at ten better sex guidance for women to remain sexy and keep up sexual activity.

Sex Advice No: 1.

So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don’t have a sexual partner. Women who stop thinking about sex have trouble starting again.

Sex Advice No: 2.

Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don’t forget woman sexual guidance books and sexual toys.

Sex Advice No: 3.

Make sure your method of birth control fits with your style. If you’re having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.

Sex Advice No: 4.

Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.

Sex Advice No: 5.

Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.

Sex Advice No: 6.

One of the most essential recommendation for woman is to… watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.

Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.

Sex Advice No: 7.

Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.

Sex Advice No: 8.

Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.

Sex Advice No: 9.

Don’t forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.

Sex Advice No: 10.

Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors’ recommend. They are unnecessary and aren’t proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.

Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you’ll want to keep for years to come, if you know the ways to take care of yourself.